If You’re READY to own your story & step into the BEST version of yourself…
You’re in the right place.
I’m not here to convince you to get sober - or stay sober.
That’s a decision only you can make.
I’m here for the woman who already has… and knows she’s meant for more.
More truth. More energy. More self-worth.
I built I Am Unapologetically Sober for women who are done just surviving.
It’s time to rise - with clarity, boundaries & unapologetic purpose.
No shame. No checkboxes. No BS.
Just real tools. Real talk. Real support.
This is your comeback - unapologetic and unstoppable.
My unapologetic recovery journey →Fuel · Heal · Thrive
The Foundation of Lasting Recovery
You’re not just alcohol-free — you’re becoming the strongest version of yourself.
Early recovery is a powerful window to restore your brain, body, and energy. Strategic shifts in nutrition and wellness aren’t just helpful — they’re essential.
When you nourish your body with real food, regulate your nervous system, and commit to sustainable wellness habits, you build the foundation for lasting recovery — physically, mentally, and emotionally.
Nourishing your recovery can help you:
• Reduce cravings
• Clear brain fog
• Improve sleep and mood
• Boost energy and emotional resilience
Wellness gives you the clarity, confidence, and calm to show up fully — and make decisions that align with the life you actually want.
Wellness in recovery means:
• Eating to support mood, energy, and cravings
• Moving your body to build strength and joy
• Creating routines that soothe your nervous system
• Making space for rest, boundaries, and self-respect
This isn’t about doing it perfectly —
It’s about restoring your energy and clarity, and creating a life that reflects your values and vision.
Hi, I’m Laurelle
Founder of I Am Unapologetically Sober
Wellness & Nutrition Alcohol Recovery Coach (CRNC) | Speaker + Podcast Host
I knew why I drank - but I wanted to understand why it held so much power over me.
Why I couldn’t ask for help.
Why I kept choosing it - even when it was killing me.
I wasn’t just accepting addiction… I was trying to make sense of it.
My recovery became a reclamation - of my power, my purpose, and the woman I was always meant to be.
I’ve spent years learning how trauma, emotional dysregulation, and nervous system imbalance feed addiction - through both lived experience and professional training.
Through deep healing, boundaries, and nutrition, I found clarity, confidence, and myself.
Now I help other women do the same.
My journey to unapologetic recovery → →I help women in recovery reclaim their energy, clarity + identity - UNAPOLOGETICALLY.
This isn’t about staying sober. It’s about thriving in it.
Through lived experience, raw truth, and holistic tools that actually work,
I help you stop playing small and start living fully, on your terms.
No shame. No fluff. Just bold recovery support that fuels real, lasting change.
The Unapologetic Support You Deserve
- The Unapologetically Sober App - your 24/7 support system
- 1:1 & Group Programs - guided accountability + next-level growth
- Speaking & Workshops - for communities, events, and workplaces
- Podcast launching Jan 2026 - real talk, raw stories, radical growth
This is Recovery - Redefined.
Recovery pathways redefined
Access powerful resources, lived + professional experience insight, and next-level support to reclaim your energy, rewrite your story, and rise - Unapologetically.
unapologetically sober App
Your Personal Recovery Companion - On Your Terms
Get the structure, support, and tools you need to stay consistent, clear, and empowered - every step of the way.
Inside the app, you’ll unlock:
• Targeted nutrition modules to stabilise energy, reduce cravings, and build mental strength
• Nervous system & mindset tools to support emotional wellbeing and emotional regulation
• Mindfulness practices to ground, reset, and reconnect throughout your day
• Future-self identity work to strengthen your vision, purpose, and aligned action
• Monthly challenges to fuel progress, build momentum, and deepen your journey
Start your 7 - day FREE trial trial
1:1 + Group Coaching
This isn’t about ticking boxes - it’s about transforming your life from the inside out.
You’ve already made the hardest decision. Now it’s time to take things deeper.
This coaching is for women who are done playing small and ready to reclaim their energy, confidence, and identity - without shame, fluff, or one-size-fits-all advice.
Together, we’ll create a powerful, personalised plan that meets you exactly where you are - and helps you build the strength, clarity, and mindset to move forward with purpose.
This isn’t a surface-level fix. It’s a full reset - where everything shifts.
From chaos → calm
From self-doubt → self-worth
From feeling lost → coming home to yourself
Includes lifetime access to the UNAPOLOGETICALLY SOBER App
Speaking & Workshops
Not Just Inspiration - Transformation
These aren’t surface-level keynotes or generic pep talks.
I speak on what it really takes to rebuild your life - after addiction, after trauma, after losing yourself.
Backed by lived experience, professional training, and practical recovery tools, I deliver raw, relatable talks that spark real change.
Topics include:
• Addiction & Identity
• Nutrition for Mental Clarity & Craving Control
• Boundaries, Burnout & Taking Your Power Back
• Nervous System Support & Emotional Resilience
• Rebuilding Confidence After Rock Bottom
Whether it’s a workshop, podcast feature, or panel talk - I show up fully, speak truth unapologetically, and leave the room with something real: Clarity. Strength. Hope.
I am unapologetically sober podcast
Just me - telling the truth I wish someone had told me when the world gave up on me.
No empty promises. No BS. No quick fixes.
Just the raw reality of rebuilding life after addiction - what it really took to go from my body shutting down… to becoming a marathon runner.
From not being able to face the world… to showing up daily.
From barely surviving… to honouring my journey and becoming the woman I knew was buried beneath the trauma.
Because rock bottom wasn’t the end - it was the beginning.
I’ll take you behind the scenes of what recovery actually looks like:
The grief, the shame, the identity loss…
And the strength, clarity, and self-worth that come when you stop playing small, start showing up, and take your power back.
This is my voice.
This is my recovery.
This is ME — I Am Unapologetically Sober.
The Power of Being Seen & Supported
“As an NHS professional, I could not find a way to help myself. I was on a downward spiral due to excessive drinking. My partner referred me to Laurelle for support and from the very first conversation, she made a profound difference.
She listened without judgment, creating a space of true psychological safety. Her kindness, generosity, and attentiveness - combined with her fun spirit and great sense of humour - made the journey feel lighter.
If you need someone who is energetic, compassionate, and truly listens while encouraging you to take a new path, Laurelle is the real deal.
Thank you very much for your support and encouragement. You have saved me and my family from a lot of pain and heartache.”
- Client Testimonial
Get Your Free Unapologetic Detox Guide
Reset, nourish, and strengthen your body in recovery with this simple, supportive guide.
Your first step toward more energy, balance, and clarity - starting today.
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